Hey rod . Remember me ? The guy who has been stucked at 225 for over two years ? . I’m following your workout . No clean diet . Eating whatever I want . I gained 4 pounds already but my bench has gone up 20
Pounds in less than a moth doing your workout plan . My squat is 335×8 also has crazily gone up . I don’t do the deadlift part or the lunges . But your workout plan is amazing. thanks rod . One question . If I’m going to this pace . Where do you think I can get with my bench press in one more month ? Realistically? I appreciate your help
I honestly can't see any reason why not including test would somehow hinder the gains you keep post-cycle. Once you're in post-cycle, nearly all synthetic hormones should be flushed out. There isn't a homeopathic effect or anything; whether that hormone was trenbolone, testosterone, or superdrol is largely irrelevant at that point. The main factors that determine how much you retain is (a) your current body composition and (b) your pct. Furthermore there are some pretty potent orals out there that will be just as effective, if not more, at making muscle as most injectables.