Swoleoil steroids

Hey Anabolic Doc, what’s up, my man? I loved the interview series that you did and it kicked ass! Now in your first column here you mentioned you would be giving us some of your secret powerlifting training tips, too. My question is about improving my triceps strength and power. I know powerlifters have some of the strongest triceps around, so I thought you could let me in on some new ideas that I can incorporate into my training plan. My bench press sucks and I can barely get one rep with 275. I have been training for six years and I know it has to do with my weak triceps. I do a lot of the basic bodybuilding exercises like pushdowns, dips and kick-backs so I was wondering if you could throw something new my way. Thanks again for such a great interview and I look forward to more of your work in Muscular Development.

Down
1. Tiny amounts : TRACES
2. Reposition, as tires : ROTATE
3. “Gave it my all” : I TRIED
4. *Tough test, slangily : BEAR
5. ___ roll (sushi item) : EEL
6. Batter’s nightmare : SLUMP
7. Bart’s toon sister : LISA
8. *Fodor’s guide buyer : TOURIST
9. Tiny bit of work : ERG
10. Sound of an air kiss : MWAH!
11. Cruz with a 2008 Oscar : PENELOPE
12. Cato the Elder’s language : OLD LATIN
16. Boxer Jake . Raging Bull : LAMOTTA
18. Head-scratcher : POSER
22. Underhanded sort : WEASEL
26. “Exit full screen” key : ESC
28. One of a geog. 15, once : SSR
31. Year of the ___ (most of 2015) : GOAT
35. Joins for a ride : HOPS IN
36. Steroid ___ (1990s-early 2000s, in baseball) : ERA
37. Poor box contents : ALMS
38. Stephanopoulos’s employer : ABC NEWS
39. Republican stronghold : RED STATE
40. Mollusk on la carte : ESCARGOT
44. *Mob hit victim : RAT
45. Gives in : ACCEDES
46. Happy hour spot : BAR
47. Old nutritional fig. : US RDA
51. Wax-winged flier of myth : ICARUS
52. “Moonlight ___” : SONATA
53. Darjeeling server : TEAPOT
56. Sean of the “Lord of the Rings” movies : ASTIN
59. Toaster waffle brand : EGGO
61. First queen of Carthage : DIDO
63. Stressed type: Abbr. : ITAL
65. A, in Aachen : EIN
67. “Get it?” : SEE?

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Current Stretch: 1 day
2017 total: 93 days (27%)
2016 total: 32 days (9%)
2015 total: 0 days (0%)
2014 total: 1 day (<1%)
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2010 total: 51 days (14%)
2009 total: 260 days (71%)
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