Does the 30 minute anabolic window exist

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I met a guy through online dating He put an amazing first date together with a few things I mentioned I liked doing, we ended up the day / night with beers and lots of kissing and said we’d catch up again. Since then, we have hung out and been a few more great dates all in which he has put together. He has had some emotional things happen to him with a person close to him getting really sick and he come to me for support and we spoke about everything. Everything when I am with him is AMAZING!! Thing is, our dates / catch ups are very spread out (maybe once a week), we have been seeing each other for just under 3 months. I know he’s still online dating as he’s matched with a friend of a friend and following her on social media and has continued to do that with other girls… Am I going crazy, do guys still do that when they supposedly really, really like someone (as he’s told me so many times)… Should I continue dating? He seems like a genuine and nice guy but from my history I keep second guessing him. I am so insecure at the moment I can feel myself about to sabotage everything as I don’t know where I stand and feel it’s too early to ask>?!?

Does the 30 minute anabolic window exist

does the 30 minute anabolic window exist

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